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Fresh Octopus
Approx 2 pieces/Kg
AED 65.24/1.5Kg(Inc. VAT)
Sold & Delivered by Carrefour
Origin -
United Arab Emirates
highlights
- Serves as a very good ingredient for weight loss because it contains low fats as well as traces of carbohydrates
- Helps in brain development
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1.50 KG
DESCRIPTION
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 85g
Energyinkcal
82Kcal
EnergyinkJ
581kJ
Carbohydrates
2.2g
Sugar
0g
Protein
14.91g
Fat Per 100
1.04g
Fibre
0g
Sodium
230mg
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Cleaned And Thawed● White Wine● Garlic● Lightly Crushed● Bay Leaves● Extra Virgin Olive Oil● Plus Extra For Serving● Lemon● Juiced● Plus Extra For Serving● Oregano● Dried● Tomatoes● Ripe● Chopped● English Cucumber● Chopped● Red Onion● Very Thinly Sliced● Feta Cheese● Crumbled● Fresh Parsley And Oregano Leaves● Salt And Pepper.
Cooking Guidelines
First, pre-tenderize your octopus: In a large pot, add octopus, wine, garlic, bay leaves, and enough water to cover the octopus completely. Bring water to a boil over high heat, then turn down to medium and simmer for about an hour, or until octopus is tender.
Storage Condition
Keep Fresh Octopus well-refrigerated.
Preparation and usage
The expression for cooking octopus is two minutes or two hours. This is about right