Cluster Beans (Gawar)

Name: Cluster Beans (Gawar)
Brand: Carrefour
SKU: 269349
Price: 9.99 AED
Availability: OutOfStock

Approx 83 pieces/Kg

AED 9.99/Kg(Inc. VAT)

Out Of Stock

Sold & Delivered by Carrefour

Origin -

India

highlights

Cluster beans are rich in fibres and potassium
They have low fat and calorie content and higher plant proteins
They reduce cholesterol, maintain blood flow in vessels and blood pressure levels, and improve heart health
The calcium and phosphorus minerals in guar beans fortify bones and enhance bone health

Get it delivered by:

OUT OF STOCK

Add to wishlist Share

DESCRIPTION

Nutrition facts

Per100PortionType

Average Nutritional Value As Per 100g

Energyinkcal

18kcal

EnergyinkJ

75kJ

Carbohydrates

3.55g

Sugar

0.43g

Protein

1.57g

Fat Per 100

0.23g

Fibre

0.9g

Sodium

5mg

*Your daily values may be higher or lower depending on your calaries needs

INFORMATION

Brand Message

These narrow long beans, called Cluster beans or Guar, come with tiny pods and are highly nutritious. Cluster beans are picked fresh, also called gawar or gavar in India and made in recipe which is often served as a side dish with rice roti or chapati for dinner. A very popular vegetable in the East-Indian household. Keep Gowar well-refrigerated. Get the protein from these fibre-rich beans.